We know that everyone is different. Your Personal Training journey begins with your consultation. This is an opportunity for me to learn more about you and for us to set realistic goals together. The next time we meet the training begins! It's important that you get the most from our sessions, therefore your feedback is essential. We will regularly monitor your training and progress, ensuring you are staying motivated and moving in the right direction. Remember, I will be with you every step of the way! Training can take place in the great outdoors, in the training studio or your home/garden. Personal Training takes place on one-to-one, buddy or group training basis.
Some of the areas covered:
ante and post natal
returning from injury
individual, buddy and group training available
initial consultation (1 hour) £32
single session (1 hour/50 minutes available) £32*
*minimum booking of 4 sessions, bookable in advance
block offers available
10 sessions - receive consultation free
15 sessions - free consultation, plus a free session
buddy training available
personal training with a friend or two, small group training sessions
available (including Buggy Active groups)!
please contact me for information
intrinsic biomechanics screening £35