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25 May - 1 June

saturday 25 May

0900 - 1000

Kick Start

Meeting outside Cliffs Pavilion entrance

Great, circuit style session, designed to work the whole body and raise the pulse! £5 single session/£16 block of 4

wednesday 29 May

0930 - 1030

Kick Start

Meeting Southchurch park car park

Circuit style session, designed to work the whole body and raise the pulse! Children welcome in the holiday!

1830 - 1930

Running Sisters Plus

Mix of running drills, core and strength exercise.

1930 - 2030

Jog On 

Southend Seafront

Mix of running drills, core and strength exercise.

saturday 1 June

(pinch punch)

0900 - 1000

Kick Start

Meeting outside Cliffs Pavilion entrance

Great, circuit style session, designed to work the whole body and raise the pulse! £5 single session/£16 block of 4

 

any additional runs/kick starts during the break will be posted on facebook, like and follow the page to stay up to date

there are no classes from 3 June, returning on the 10 June