UPDATE 6 AUGUST 2023
We are currently on a break due to surgery and will update here/on facebook with our return dates
Thank you
phone: 07802 483961
email: zoe@fitbugs.net
2023 until further notice
We are currently running a mix of sessions on zoom and face to face. Zoom is a 2 way platform, meaning we can still see technique and smiles. Please contact us if you would like to join any sessions. These must be booked in advance.
We also run some additional one-off sessions, these are all listed in our private Facebook groups.
* sessions are £5 unless otherwise stated
Boxercise will be returning soon, get in touch if you are interested!
monday
0915
Beginners running block - 6 weeks/£20
Friendly, progressive running group, starting from scratch. Build up over the weeks at your own pace.
1830 - 1925
NEW BLOCK STARTING IN SEPTEMBER
Beginners Pilates
Hamlet Court Road, Westcliff
Indoor session. Perfect for those with no Pilates experience, anyone returning from injury/a break. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)
tuesday
0815 - 0900
Kick Start
Meeting Cliff Gardens
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
1800 - 1855
NEW BLOCK STARTING IN SEPTEMBER
Beginners Pilates
Hamlet Court Road, Westcliff
Indoor session. Perfect for those with no Pilates experience, anyone returning from injury/a break. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)
1915 - 2010
NEW BLOCK STARTING IN SEPTEMBER
Pilates (Hamlet Court Road, Westcliff)
Indoor session. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)
wednesday
0900 - 0950
Pilates (zoom session)
Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.
1930 - 2020 Jog On Run Group - bookable in 6 week blocks.
thursday
0915 - 1000
Kick Start
Meeting Southchurch Park
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
1745 - 1845
Beginners Pilates at Havens Community Hub - please contact the Hub directly to book your place
friday
0900 - 0950
Pilates (zoom session)
Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.
saturday
0900 - 0950
Kick Start
Meeting Cliff Gardens
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
why not try pilates on zoom?
this is a great 2 way live online platform.
I can see you clearly throughout the session to monitor posture and technique.
there is the opportunity for a little group chat before we start.

