Classes return from Monday 15 April. We will reply to messages from this date. Thank you
phone: 07802 483961
email: zoe@fitbugs.net
March 2024 until further notice
Please contact us if you would like to join any sessions
We also run some additional one-off sessions, these are all listed in our private Facebook groups
* sessions are £5 unless otherwise stated
Boxercise will be returning, please get in touch if you are interested!
monday
0915
Beginners running block - 6 weeks/£20
Friendly, progressive running group, starting from scratch. Build up over the weeks at your own pace.
1830 - 1925
NEW BLOCK STARTING 15 APRIL
Beginners Plus Pilates
Hamlet Court Road, Westcliff
Indoor session. Perfect for those with limited Pilates experience, anyone returning from injury/a break. Strengthen the whole body, improve posture and balance physically and mentally. Progressions and adaptations are offered. * £7 per session (bookable in blocks)
tuesday
0815 - 0900
Kick Start
Meeting Cliff Gardens
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
1800 - 1855
NEW BLOCK STARTING 16 APRIL
Progression Pilates Pilates
Hamlet Court Road, Westcliff
Indoor session. Perfect for those with some Pilates experience. Strengthen the whole body, improve posture, reduce stress levels. Progressions and adaptations are offered. * £7 per session (bookable in blocks)
1915 - 2010
FULLY BOOKED APRIL 2024
Intermediate Pilates (Hamlet Court Road, Westcliff)
Indoor session. Strengthen the whole body, improve posture, reduce stress levels. Progressions and adaptations are offered. * £7 per session (bookable in blocks).
wednesday
0900 - 0950 - on a break, please email for further information
Pilates (zoom session)
Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.
1930 - 2020 Jog On Run Group - NEW BLOCK 17 APRIL
bookable in 6 week blocks. Suitable for those running 20+ minutes. Includes drills, technique and additional exercises.
thursday
0900 - 0945
Kick Start
Meeting Southchurch Park
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
friday
0900 - 0950
Pilates (zoom session)
Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.
saturday
0900 - 0950
Kick Start
Meeting Cliff Gardens
Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.
why not try pilates on zoom?
this is a great 2 way live online platform.
I can see you clearly throughout the session to monitor posture and technique.
there is the opportunity for a little group chat before we start.