We are currently running a mix of sessions on zoom and face to face. Zoom is a 2 way platform, meaning we can still see technique and smiles. Please contact us if you would like to join any sessions. These must be booked in advance.

We also run some additional one-off sessions, these are all listed in our private Facebook groups.

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* sessions are £5 unless otherwise stated

Boxercise will be returning soon, get in touch if you are interested!

 

monday

0915 

Beginners running block - 6 weeks/£20

Friendly, progressive running group, starting from scratch. Build up over the weeks at your own pace.

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1830 - 1925

NEW BLOCK STARTING IN SEPTEMBER

Beginners Pilates

Hamlet Court Road, Westcliff

Indoor session. Perfect for those with no Pilates experience, anyone returning from injury/a break. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)

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tuesday 

0815 - 0900

Kick Start

Meeting Cliff Gardens

Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid. 

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1800 - 1855

NEW BLOCK STARTING IN SEPTEMBER

Beginners Pilates

Hamlet Court Road, Westcliff

Indoor session. Perfect for those with no Pilates experience, anyone returning from injury/a break. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)

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1915 - 2010

NEW BLOCK STARTING IN SEPTEMBER

Pilates (Hamlet Court Road, Westcliff)

Indoor session. Strengthen the whole body, improve posture. Progressions and adaptations are offered. * £7 per session (bookable in blocks)

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wednesday

0900 - 0950

Pilates (zoom session)

Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.

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1930 - 2020 Jog On Run Group - bookable in 6 week blocks.

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thursday 

0915 - 1000

Kick Start 

Meeting Southchurch Park

Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.

 

1745 - 1845

Beginners Pilates at Havens Community Hub - please contact the Hub directly to book your place

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friday

0900 - 0950

Pilates (zoom session)

Live 2 way, online session. Grab your mat and join this strengthening session. Progressions and adaptations are offered.

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saturday

0900 - 0950

Kick Start 

Meeting Cliff Gardens

Circuit style session, designed to work the whole body and raise the pulse! Places are limited and must be pre-booked and paid.

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