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buggy workouts

No need for childcare, your little one comes with you

Safe and specific exercise groups for mums and mums-to-be

Balance muscles affected by pregnancy and being a mum

Meet other mums, have fun and enjoy the fresh air (and more Vitamin D)!

Buggy Active Workout

We focus on posture and strengthening core muscles. The session includes cardio, resistance band exercises to tone and floor work, when weather permits. Be prepared to burn energy and work those muscles.

NEW BLOCKS STARTING SOON - email for more information and to reserve your place!