2020 timetable

monday

0930-1015

Kick Start

Southchurch Park, £15 for 4 week block, £4 per session

Varied circuit/interval style session

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1900-1950

Boxercise

A great, full body workout with time in gloves and pads. Fun, energising session!

Bookable monthly, single session for new clients £5

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2000-2045

Pilates

Time for you, working from the inside, a great functional session to help with balance, strength, control and the mind. Bookable monthly, email for details.

tuesday

0930-1030

Kick Start

Southchurch Park, £4 per session

Varied circuit/interval style session

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Next Block starts 3rd March

1845-1930 First Steps Running course, 6 week beginners running block 

Call the Active Life office on 01702 567327 to book, £20 per block

wednesday

Next Block starts 26th February

1830-1920 Next Steps Running course, 6 week progressive running block for those running 15 minutes continuously.  

Call the Active Life office on 01702 567327 to book, £20 per block

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Next block starts 26th February

1930-2030 Jog On, 6 week block. Sessions include running drills, varied training.

Call the Active Life office on 01702 567327 to book, £20 per block 

Please contact for all enquiries, with the exception of the running blocks.

thursday

friday

0915-1000

KickStart Circuit

Cliff Gardens, Southend 

Contact us to reserve a place

£15 for 4 week block/£4 pay as you train

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saturday

10am Pilates, Westcliff - blocks, bookable in advance

0900-1000

KickStart

Cliff Gardens, Southend

Meet: Cliffs Pavilion

book now! £16 for 4 week block, £5 pay as you train