click on current timetable for our latest session information
phone: 07802 483961
email: zoe@fitbugs.net
2022 timetable
monday
tuesday
wednesday
thursday
friday
0915-1000
Beginners Running Group - NEW BLOCK coming September 2022/£20 for 6 week block
0815-0900
Kick Start
Cliff Gardens, Southend, £5 per session
Varied circuit/interval style session
1915-2010
Pilates, Westcliff
bookable in monthly blocks (*£6 per session)
0815-0900
Stability Ball session on ZOOM - returning soon.
Contact us for more information. Join this fun, effective session! Feel well worked, energised and have a giggle
0915 - 1005
Pilates on ZOOM
Time for you, working from the inside, a great functional session to help with balance, strength, control and the mind
Bookable in advance, email for details
1930-2030 Jog On
6 week running blocks
Sessions include running drills, varied training.
£20 per block
We are currently running a mix of sessions face to face and Zoom sessions. Zoom is a 2 way platform, meaning we can still see technique and smiles. Please contact us if you would like to join any sessions. These must be booked in advance.
We also run some additional one-off sessions, these are all listed in our private facebook groups.
* sessions are £5 unless otherwise stated
Boxercise will be returning soon, get in touch if you are interested!
0915-1000
KickStart Circuit
Cliff Gardens, Southend
Contact us to reserve a place
£5 pay as you train
1830-1930
Move Freely on ZOOM
Relaxation, release and time for you. A great session to encourage more calmness in the body and mind, includes biomechanics release exercises
Bookable in advance, email for details
0900 - 0950
Pilates OUTDOORS or ZOOM
Time for you, working from the inside, a great functional session to help with balance, strength, control and breathing
Bookable in advance, email for details
saturday
0900-1000
KickStart
Cliff Gardens, Southend
Meet: Cliffs Pavilion
book now!
