2020 timetable
monday
0930-1015
Kick Start
Southchurch Park, £15 for 4 week block, £4 per session
Varied circuit/interval style session
1900-1950
Boxercise
A great, full body workout with time in gloves and pads. Fun, energising session!
Bookable monthly, single session for new clients £5
2000-2045
Pilates
Time for you, working from the inside, a great functional session to help with balance, strength, control and the mind. Bookable monthly, email for details.
tuesday
0930-1030
Kick Start
Southchurch Park, £4 per session
Varied circuit/interval style session
wednesday
Next Block starts 8th January
1830-1920 Beginners Running course, 6 week progressive running block
Call the Active Life office on 01702 567327 to book, £20 per block - fully booked!
Next block starts 8th January
1930-2030 Jog On, 6 week block. Sessions include running drills, varied training
Call the Active Life office on 01702 567327 to book, £20 per block
Come and try a class with us! You won't regret it!
thursday
friday
0915-1000
KickStart Circuit
Cliff Gardens, Southend
Contact us to reserve a place
£15 for 4 week block/£4 pay as you train
saturday
10am Pilates, Westcliff - fully booked
0900-1000
KickStart
Cliff Gardens, Southend
Meet: Cliffs Pavilion
book now! £16 for 4 week block, £5 pay as you train