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2020 timetable

monday

0930-1015

Kick Start

Southchurch Park, £15 for 4 week block, £4 per session

Varied circuit/interval style session

1900-1950

Boxercise

A great, full body workout with time in gloves and pads. Fun, energising session!

Bookable monthly, single session for new clients £5

2000-2045

Pilates

Time for you, working from the inside, a great functional session to help with balance, strength, control and the mind. Bookable monthly, email for details.

tuesday

0930-1030

Kick Start

Southchurch Park, £4 per session

Varied circuit/interval style session

wednesday

Next Block starts 8th January

1830-1920 Beginners Running course, 6 week progressive running block 

Call the Active Life office on 01702 567327 to book, £20 per block - fully booked!

Next block starts 8th January

1930-2030 Jog On, 6 week block. Sessions include running drills, varied training

Call the Active Life office on 01702 567327 to book, £20 per block 

Come and try a class with us! You won't regret it!

thursday

friday

0915-1000

KickStart Circuit

Cliff Gardens, Southend 

Contact us to reserve a place

£15 for 4 week block/£4 pay as you train

saturday

10am Pilates, Westcliff - fully booked 

0900-1000

KickStart

Cliff Gardens, Southend

Meet: Cliffs Pavilion

book now! £16 for 4 week block, £5 pay as you train